Vanilla Almond Milk
1 cup raw almonds, soaked for a minimum of 1 hour, ideally overnight
3 cups water
3 dates, pitted (sounds strange, trust me on this one)
1/2 vanilla bean
1/2-1 teaspoon ground cinnamon (depending on taste)
Chocolate Almond Milk
1 cup raw almonds, soaked for a minimum of 1 hour, ideally overnight
3 cups water
3 dates, pitted
1-2 teaspoons unsweetened cocoa powder
Rinse the almonds, add them to the blender with the remaining ingredients, blend for one minute. Pour mixture into a nut bag, or a fine mesh strainer. Collect the milk and store in an air tight jar for up to a week in the fridge.
*If the dates or vanilla bean are hard/dried out, soak them along with the almonds.
Almond Flour
If you have a dehydrator, I recommend setting it to 115ยบ F and leaving the pulp overnight to dry, making sure to spread it in a thin layer. You can also set your oven to the lowest setting, place pulp in a thin layer on a parchment lined baking sheet and bake for 3-5 hours, or until dry. Once dried put it in the food processor for a minute until it turns into a fine powder. Store the almond flour in an air tight jar until needed. You can make awesome cookies, like these cookies, or even power bars using almond flour.
No comments:
Post a Comment