Thursday, September 12, 2013

Broccoli Cheeze Soup

With my three week break from school being officially over you can imagine my enthusiasm of being up since 6am, not getting home until 6pm, and then having to get dinner on the table. I absolutely did not feel like cooking, but this gem of a soup took about 30 minutes from start to finish including the prep and came out so velvety and flavorful! You can thank me later.



Soup:
Olive oil
1 yellow onion, diced
2 garlic cloves, minced
1 cup celery, chopped
4 cups broccoli florets
2 medium potatoes, peeled and chopped (about 1 1/2 cups)
3 cups vegetable broth
2 tablespoons nutritional yeast
1/4 teaspoon cayenne pepper
1/2 a lemon, juiced
Salt and pepper to taste
Optional garnishes if you choose to have any: minced parsley, smoked paprika, coconut bacon

Cheeze Sauce:
1 tablespoon plant-based butter
2 tablespoons flour (you can substitute it with GF AP, chickpea, or rice flour as well)
3/4 cup nutritional yeast
1 1/2 cup soy, almond, or coconut milk
1 tablespoon +1 teaspoon Dijon mustard
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
    In a stock pot heat the oil and add in your onion and garlic, saute for six minutes over medium heat. Next add in your celery, broccoli florets, and potatoes, saute for another five minutes. Add in your vegetable broth, nutritional yeast, and cayenne pepper, stick a lid on the pot and bring it to a boil, then reduce to a simmer for 15 minutes or until the potatoes are fork-tender.

    While the soup is simmering make the cheeze sauce: heat the butter in a pan over medium low heat, then add in the flour and milk and whisk until it's almost clump free. Whisk in the remaining ingredients and allow to cook and thicken for another 3 minutes, then set aside.

    Carefully pour your soup into the blender in batches and pulverize it until the desired consistency. Mix in the lemon juice and all but 1/3 cup of the cheeze sauce, the remainder will be spooned over each bowl of soup. Ladle your soup into bowls, top it with the remaining cheeze sauce and extra garnishes. Enjoy!

    Recipe adapted from Oh She Glows

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