Monday, September 23, 2013

Butternut Squash Mac and Cheese

Oh My God. This is incredible!!  Hands down one of my favorate mac and cheeses thus far. It is so creamy, rich, cheesy, and filling. And honestly you can't even tell there is squash in this. Feed this to your children! They won't even notice the hidden squash. You can thank me later ;)



1 small butternut squash, peeled and chopped into small cubes
Olive oil
1 tablespoon plant-based butter
3/4 cup unsweetened, unflavored almond milk
1 tablespoon cornstarch
6 tablespoons nutritional yeast
2 teaspoons Dijon mustard
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 tablespoon fresh lemon juice
Salt and pepper to taste
8 oz box of (brown rice) macaroni or other small-shaped noodles
Mix-ins of your choice: I added in a handful of raw red kale pieces and some pine nuts which were such great additions. You can also add in some steamed broccoli, pumpkin seeds, peas, etc)

Preheat your oven to 425°F (if you have a convection setting it'll cut the time in half). Toss the squash cubes into a tiny bit of olive oil, then bake in the oven for 40 minutes or until fork-tender. Remove from heat and all to cool. You will only need 1 cup of the squash, if you have extra then save it- it would be a great mix-in at the end.

Cook your pasta according to package directions. While you pasta is cooking make the cheese sauce. In a small sauce pan over medium low heat melt your plant-based butter. In a small bowl whisk together the remaining ingredients: milk, cornstarch, yeast, mustard, spices, lemon- until clump free. Then pour into the butter and whisk over low heat until it starts to thicken, about 4 minutes. In a blender blend together 1 cup of the squash and the cheese sauce, then return to the stove to reheat. Pour over your pasta and stir to coat, add in your mix-ins (I used the kale and pine nuts but I wish I had some extra squash to toss in as well), then serve.

Makes four small portions, recipe from Oh She Glows

No comments:

Post a Comment